Good weekends training.
Saturday 40 miles on the bike.
Sunday 18 mile run, very wet and windy, couldn't believe how cold I felt when I got back home, took most of the day to warm up.
Legs feeling it today, tonight's run will be painful
The coming weekend sees Jo and I doing the Jodrell Bank Cycle sportive, for those that don't know its an 80 mile ride through the lanes of Cheshire and rides past Jodrell Bank (hence the name), we did it last year but the route has changed this year and its still fairly flat until 50 miles when they have put some nasty hills in (Pott Shrigley) we are both no where near as bike fit as we should be, so am fearing a long painful day at the office, on top of that we have agreed to be part of a team for the local swimathon in the afternoon, gonna be a busy day.